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WEDNESDAYS JUNE 15 - AUG 17 | 6:00 PM - 7:00 PM 

Warrior Goddess Presents:
Summer Series – Yoga at the Park with Sarah Raymond and Philippe Landel

If you’re feeling undervalued and stressed or unsupported and scattered then your masculine and feminine energies may be off-balanced. Is there a way to feel balanced?

YOGA.

One of the primary goals of yoga is to bridge the gap between the masculine and feminine. The very act of focusing on one breath at a time is masculine in nature. While holding space for your practice to develop is feminine.

Join Sarah & Philippe this Summer at the Major Hills Park and learn how to allow the Sacred Feminine and Masculine within to be awaken and balanced through Yoga. 

 

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Sarah Raymond

Sarah is a registered yoga teacher (RYT-200) who is passionate about movement and athletic disciplines. She has taken additional training in advanced anatomy and advanced power training. Her approach is to create space for her students to explore their relationship with themselves on the physical, mental and spiritual level as a balanced method to enable continuous growth of our ever-evolving best selves. She challenges her students to meet their physical edge with friendliness and compassion and invites her students to practice listening to their bodies and their breath. Sarah will be guiding you through a slow flow and incorporate hip opening, strength and confidence building postures into the sequence.

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Philippe Landel

Philippe is a dedicate movement enthusiast and has clocked in roughly 10 thousand hours of teaching in the past 10 years. Philippe blends his knowledge of various disciplines such as gymnastics, martial arts, dance as well as philosophy in a very creative approach to the practice of yoga.  Be ready to be challenged, if you seek to achieve your potential and strive for greatness, you are in the right place. Follow your breath and honor your body and achieve balance – the root to progression and growth. Philippe likes tailoring each class as he teaches according to the students’ needs by providing lots of variations and options for all levels of practice.

 

What will you learn in the "Awakening the Warrior Goddess Within" Summer Yoga Series

The difference between both energies and how you can find harmony again.

Learn to let go of your resistive force and relinquish control as you settle into deep stretches.

Harmonize your body and renew your mind. 

 
Letès meet here
JOIN US FOR THIS SUMMER SERIES OF OUTDOOR YOGA WITH SARAH & PHILIPPE!
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